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Music For Strength Training
Yay Friday! About time, eh? In the interest of getting this book rockin’ I’m taking an extended long weekend. Good news is: I’m finished WRITING it. Bad news is: Editing is HARD! LOL So, I’m too buried...
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Music For Cardio Workouts
What? Monday already?! Boy, that went by fast, didn’t it? Like I mentioned last week I’m taking a bit of an extended long weekend cuz I’m using the time to slam away at getting my book ready! Good news...
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My Most Motivational Workout Playlist Yet
Alrighty! You asked for it… you GOT IT! A couple of weeks ago I mentioned on my Facebook page that I was getting frustrated with my workout playlist because I was not only getting bored of what I was...
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Workout Music – My Latest Motivational Playlist
Perfect timing! Not only did I recently get a question about motivational workout music for one of my “Your Questions Answered… On Video” features over on the “Hot at Home” site, but I’ve also...
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